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50 Shades of Grace

50 Shades of Grace

Simple, effective everyday things to make mid-life Graceful!

  • About Me
  • Blog
    • Faith
    • Health and Wellness
    • Shoes
    • My Journey
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  • Younique
  • Mary & Martha
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50 Shades of Grace

50 Shades of Grace

Simple, effective everyday things to make mid-life Graceful!

  • About Me
  • Blog
    • Faith
    • Health and Wellness
    • Shoes
    • My Journey
  • Shop Amazon
    • My Store
  • Younique
  • Mary & Martha
  • FL Real Estate
  • Contact

Category: Health and Wellness

“Music Heals Your Soul”
  • 13 September 2019
  • Tammy Jo
Health and Wellness

“Music Heals Your Soul” or is it “Music Heels Your Sole”?

Music Heels Your Sole, is more fitting for the sake of my blog, grammar wise …

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friends are a heart healthy option
  • 11 September 2019
  • Tammy Jo
Health and Wellness

F R I E N D S Are a Heart-Healthy Option

Did you know, that your friends are good for your Heart? Literally? Several studies show …

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How to quit smoking
  • 9 September 2019
  • Tammy Jo
Health and Wellness

From Smoker to Smoking Hot – How I Quit Smoking For Good!

We grew up in a time when everybody smoked cigarettes, your parents, Aunts & uncles, …

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Hey Y’all, I’m Tammy Jo!

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